Evidence-Based Comprehensive Psychological, Nutritional and Medical Care

Category: resolutions

Moving Toward Recovery II

Caroline H Leibman, MA Ed, BC-DMT, NCC, SEP Individual Therapist; Dance & Movement, Expressive & Psychodrama Group Therapist   In my previous blog I shared the important role of the Creative Arts therapies in Eating Disorders treatment. I cited Dance/Movement Therapy, Authentic Movement, Somatic Experiencing, Yoga Therapy and Mindful Walking as specific therapies and/or body-based … Read More

New Year’s Resolutions: Can They Really Happen?

Dr. Randall Flanery, Webster Wellness Professionals For many people the New Year is a time to start anew, make a New Year’s Resolution, and begin living a healthier life. Some of the more popular healthy lifestyle changes are losing weight, exercising more, quitting smoking and drinking less alcohol. Quite often, January 1st is the date … Read More