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Category: mindfulness

DBT – A Client’s Perspective

Written by Laura Bumberry, PsyD and a DBT Client Dialectical Behavior Therapy is an evidence-based treatment for eating disorders, an approach that assumes difficulty regulating emotions is at the core of the disorder. Yes, we all have emotions, but for some emotions are more intense, quick to be activated, and slow to calm, creating a … Read More

How to Manage Stress During Finals

Daisy Thompson, LMSW, Cedar Springs Austin For the typical student, finals can really challenge one’s ability to cope effectively. Whether because of lengthy term papers, oral reports, group projects, or final exams, students may begin to feel an overwhelming sense of stress and anxiety towards the end of a semester. In addition to the typical … Read More

Expressive Therapy, the Brain and Eating Disorder Recovery, Part 3

by Caroline Leibman, MA, BC-DMT, NCC Authentic Movement Authentic Movement is another expressive therapy group which offers a self-directed form of moving that invites a deep attunement to and dwelling within the body. Patients are invited to close their eyes and follow movement impulses, as well as stillness that arises in the here and now. … Read More

Expressive Therapy, the Brain and Eating Disorder Recovery, Part 2

by Caroline Leibman, MA, BC-DMT, NCC Three types of expressive therapy we utilize for treating eating disorders include Dance/Movement Therapy, Authentic Movement, and Psychodrama groups. As we discussed in the last blog post, these offer unique benefits to the brain which are essential to recovery from an eating disorder. What follows is description of each … Read More

Expressive Therapy, the Brain and Eating Disorder Recovery, Part 1

by Caroline Leibman, MA, BC-DMT, NCC Expressive therapy groups are alive and well at McCallum Place and Cedar Springs Austin and available as an adjunct to our core evidence based treatments. They focus on bringing our patients with eating disorders into balanced and integrative healing. Current research in neuroscience points out that therapeutic interventions must … Read More