Evidence-Based Comprehensive Psychological, Nutritional and Medical Care

Monthly Archives: March 2016

Lovingkindness: A Tool for Cultivating Connection, Compassion, and Happiness

Darby McBride, MA, LPC, NCC, CCTP Individual and Group Therapist My best mornings before coming to work include some type of meditation. This is a time when I can center myself before the start of a busy day. Do I make time for it every day? No. Sometimes I don’t get up early enough to … Read More

What is Recovery?

Lindsey Herzog MSW, LCSW Assistant Clinical Director/Therapist Eating disorders have the highest mortality rate of any psychiatric illness. Despite this, many people are anxious and resistant to getting help and/or to coming in to treatment for their eating disorder. The treatment and recovery process is long and difficult for most. During this time, many people … Read More