Evidence-Based Comprehensive Psychological, Nutritional and Medical Care

Monthly Archives: February 2016

Fear Foods

Tara DeWitt MS, RDN, LD Dietitian If you eat fat, you will become fat. If you eat fried food, you will not only become fat, but will also develop acne. If you eat red meat or eggs, you will develop high cholesterol and die from a heart attack. Although these statements sound unreasonable to most, … Read More

Moving Toward Recovery

Caroline Leibman, MA, NCC, BC-DMT, SEP Individual Therapist; Dance & Movement, Expressive & Psychodrama Group Therapist Movement is our first language. Before we had access to language we spoke with our bodies. We used gesture, posture and sound to communicate our wants and needs. If you have been around an infant or toddler lately you … Read More